The device focuses the wavelength of therapeutic natural light to the skin and cells, thereby reducing oxidative stress and stimulating cells to produce energy (adenosine triphosphate or ATP). Not only can this help your body exert its power more effectively, but researchers believe that red light therapy affects fat cells, which are fat-storing cells and cause lipid dispersion. In other words, light therapy can help the body wash away fat cells.
Light therapy may also affect fat and weight loss in other ways. A 2012 study by the International Journal of Endocrinology showed that light can affect hunger levels, which can help prevent excess fat from forming before fat begins to accumulate. The study found that red lights helped control levels of the hunger-related hormones leptin and ghrelin in participants who lacked sleep.
Clinical studies show that red light therapy reduces fat and helps control weight
In recent years, the positive effects of red light therapy on fat and fat reduction, obesity control, and cosmetic enhancement have been seen in many clinical trials. Unlike many weight loss methods (such as medications and surgical therapies), red and near-infrared light therapy is a safe, natural, non-invasive option that can make people healthier and healthier.
Cellulite reduction: In a 2011 study of red light therapy and cellulite reduction, women aged 25-55 were divided into two groups: some people did treadmill exercise twice a week + Red light therapy, while another group is just doing treadmill exercise. Researchers provided thermographs of changes in thigh circumference and cellulite to demonstrate that red light therapy and exercise were more effective than exercise alone. The study concluded that the combination of treadmill exercise and red light therapy can improve human aesthetics.
Body contour beauty: Many people who want to lose weight just want to look better in the mirror or on the beach. Many therapies that target fat and improve appearance are called “sculpting” or “sculpting”. Some are surgical and some are non-invasive. But many of them don’t work and / or have troublesome side effects. Red light therapy is a completely natural and non-invasive therapy that has proven to be an effective option to change the appearance of your body.
Smaller waist and less perimeter: A study in the Journal of Obesity Surgery conducted a human contour study of red light therapy. This double-blind, randomized study in 2011 performed 635-680 nanometer (nm) light therapy on participants for four weeks and recorded the effect of their waist size. At the end of the study, the participants’ waist circumference decreased statistically significantly.
Targeted fat loss: In a similar study published in the Journal of Lasers in Surgery, participants receiving light therapy showed a significant reduction in overall perimeter, including many parts of the body. Researchers have concluded that light therapy can reduce the surrounding of specific areas of the body after natural light treatment.